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Health & Well-Being Workshops

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Free Printable Shopping Guide

Image by Brooke Lark
Image by Artur Rutkowski

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Sea Glass, Health & Well Being

Sea glass symbolises renewal, healing, transformation, and personal growth.

 

Something that was once a used object such as a glass or container is discarded. Upon entering the sea, this object begins the slow process of renewal and healing as it is transformed by being smoothed, refined, softened, and enhanced as it drifts in the ocean currents and tumbles through the sand and surf. Spiritual symbolism of sea glass is the ability to endure. The waves of the ocean can be painful; imagine a substance like sea glass surviving such painful beating of the ocean's waves for years - a profound metaphor for inner strength.

Customisable trinkets available as a mindful reminder of your commitment to your health & well-being journey - personalise with a word of your choice.

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Free Goal Setting Workbook

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