ALL IS WELL AND FIT
How I can help you achieve your Health & Well-Being Goals
In today's fast-paced world, it's easy to lose sight of our physical and emotional wellbeing. Stress, poor habits, and the constant demands of modern life can take a toll on our health. But through mindfulness, you can reclaim control over your life and unlock your full potential.
Find out how you can get started with a range of services to meet your unique needs:
Initital Consultation
15 minute
Free
Identify your goals & learn how we can work together to achieve them.
Uncover your goals, motivations & desires, laying the foundation for a personalised coaching journey towards improved health and mindful living. Ella provides this initial consultation for clients free of charge.
Comprehensive Health & Wellbeing Assessment
60 minute
from £79
Uncover your health aspirations and personal hurdles.
We'll dive into your present dietary choices, exercise routines, and mindfulness rituals. From there, we'll craft a tailored optimisation strategy, carefully considering your individual preferences and any obstacles you may face.
Your path to a healthier, more mindful life begins here.
Personalised Wellness Package
Four Session Package
from £299
Four session package providing support and accountability on your journey - the key to a happier, healthier life.
Ella offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. Throughout these personalised sessions, you’ll become well-versed at making the best food- and lifestyle-related decisions for your health needs.
4 session package includes:
-
Comprehensive Health & Wellbeing Assessment
-
Personalised recommendations
-
Accountability & support
-
12 week duration to set you up for life
Schedule your session today to begin the journey to the happiest, healthiest version of you.
What does the consultation fee cover?
Whilst at first glance Nutrition and Health Coaching may sound like an expensive option, it could be the most profound investment in your health that you will ever make. I will save you time and effort sifting through all the advice, and provide specific, personalised advice to suit your unique needs and preferences. Plus, as this is not a 'quick-fix' diet, but rather sustainable lifestyle change, you will access the tools to implement these changes for the longterm.
The fee covers much more than the time we spend together. It covers:
-
the correspondence with you before you come
-
the preparation for the consultation
-
the consultation itself
-
an email sent after the consultation with a copy of the client notes and any other related information, eg recipes or handouts
-
my insurance and professional registration fees so you know you are in safe hands with back up if anything happens
-
a little towards my office overheads
Some coaches charge for 'add-ons' - I don’t charge extra for looking at food diaries and I won’t try and sell you any products.
If you would like to book a free initial consultation, you can do so here.
